183: How to Help Students Interrupt Self Sabotage

All the study and time management tricks in the world won’t help students if their minds are filled with damaging self-talk.

Gretchen and Megan break down how the thoughts you think can sabotage your success.

During this discussion they touch on:

  • Examples of the kinds of thoughts that limit student success
  • The difference between a limiting mindset and a growth mindset
  • How to transform self sabotaging thoughts
  • How adults can model growth mindset thinking
  • and more!