There’s a new book about habits that’s all the rage right now: Atomic Habits by James Clear.
Gretchen does two things at once in this episode: teaches you how to skim a nonfiction book effectively while also introducing you to some key tips and tricks about developing stronger habits. Specifically, she and Megan will:
- discuss the importance of skimming to give you an overall picture of what you’re about to read
- practice skimming Atomic Habits by reading and discussing the table of contents
- explore how to tell what parts of the chapter to read, when you’re ready to skim in more depth
- share their take aways about how to tweak their own habits to be more effective
- and more!
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