Megan and Erin kick off their summer with shorter episodes. Listen now or save them up and listen when you get back to school in the fall.
This summer Erin will focus on building skills that will help students in the present and are essential to transition to a functioning adult. Today’s focus: habits.
Learn
- How do you make change?
- How do you know you are ready?
- How do we form habits?
Here are some resources mentioned:
The Power of Habit – Charles Duhigg
Atomic Habits – James Clear
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