479: Adulting 101 Series: Self-Care

26 Jun

We are continuing with our shorter summer episodes and with Erin’s series highlighting the ways in which students can learn key skills so they can live independently. Today’s focus is on self-care. Adulting is something all students need to be … Read More »

477: Habit Loop

12 Jun

Erin explores how we set habits, tweak habits, and when it is a good idea to sustain a habit. Here are some resources mentioned: